STRONG IS THE NEW PRETTY Gone are the days when having a pretty face is all the matters. Nowadays being strong and healthy is more important and more attractive than being pretty but fragile. So forget about your makeup, head outdoor for a jog, or hit the gym to lift a bar. Get strong, get […]
STRIVE FOR PROGRESS, NOT PERFECTION The pursuit for perfection often backfires. For many of us, it causes stress level to rise rapidly and often, instead of achieving perfection, we get stuck with procrastination instead. I’m not saying that it’s wrong to pursue perfection; I’m saying that there is a better way to do it
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This quote is both an inspiration and a reminder for her. Remind her of her ambitions her dreams, remind her of the importance of taking actions, remind her to think critically. Inspire her to dream of bigger dreams beyond all, inspire her to take bold actions, inspire to think out of the box. Did
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SEEK PEACE & PURSUE IT Inner peace rarely comes to you naturally. To find inner peace, you have to make the effort to actively seek out and pursue it. How? By practicing mindfulness. Practicing mindfulness allows you to redirect your chaotic thoughts back to the right path; a path that will lead you to
Meditation as a mindfulness practice has been scientifically proven to improve our mental health. It is often done as part of a person’s daily routine. This quote inspires us to ask ourselves: what if the real meditation is not only part of your routine, but it’s your entire routine? Your entire life? Did
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Solitude can be a delightful experience. We get to work at our own preferred pace; we take our time to reflect on what we have done. Also it’s the best time to learn to find happiness — from the little things in life. Did you like this photo or article? Visit our shop Follow
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Everyday we’re bombarded by an enormous amount of information — useful or useless. Everything and everyone seem to be out to get our attention. And there are voices and noises everywhere. Wouldn’t it be nice if we can get a few minutes of silence to take a breath and reflect on matters that are truly
Relying solely on your talent isn’t going to bring you anywhere. Picasso, the famed painted — known for his creativity, would not be a famous if he did not work hard. This is not to say that talent is not important; this is to say that when talent doesn’t work hard, hard work will beat
Do you know that happiness can be learned? Life can be overwhelming sometimes, but whenever you can, slow down and look around you — try to observe your surrounding for little things that you won’t usually notice. Is there a certain characteristic in those little things that is interesting? Look at their shapes and colors.
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A quote that originates from Walt Disney’s 1941 animated film Dumbo. This quote reminds us not to get too comfortable with what we have or where we are. It is both a caution and an encouragement for us to climb higher, to achieve something greater in our life. Did you like this photo or
